Download Ease into Men's Yoga: Step by step path to better sex, better health and longer life
Description Ease into Men's Yoga: Step by step path to better sex, better health and longer life
Featuring over 32 easy yogic postures from the main schools of yoga this book provides an illustrated step-by-step 1-year long program to better health, better sex and hopefully longer live. All the postures can be achieved by both men and women at beginner level. The book also includes yoga based exercises, also known as Office Yoga, that can be performed at work. They will reduced stress and prevent injuries related to long hours of computer work. From 8-minute through 15-minute, to 25-minute routines this program guides you to an easy to follow yoga program that will make you healthier and stronger. Because this book has absolutely no religious references it can be used by people of all faiths: Christians, Muslims, Jews and Hindu.
Ease into Men's Yoga: Step by step path to better sex, better health and longer life Ebooks, PDF, ePub
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Health & Beauty / DK UK ~ Covering everything from healthy eating, mindfulness and yoga to make-up application and self-help; DK’s health and beauty books aim to improve your health and ensure you look and feel your best. Each of these books makes it easier to make healthy choices or master a variety of fitness and wellness.
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11 Full Moon Rituals for Manifesting with the Power of the ~ By completing a Full Moon Ritual, you are able to claim your personal power to call forth profound healing, spiritual growth and transformation into your life experience. 🌕👉 Get A Free Step by Step Full Moon Ritual Here >> A Full Moon Ritual is a way to consciously tap into the power of the Full Moon to manifest blessings in your life.
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